manicure pedicure

A manicure is a cosmetic beauty treatment for the nails and hands. It typically involves the trimming and shaping of the nails, the removal of any hangnails or cuticles, and the application of polish or other treatments. A pedicure is a similar treatment for the feet and toes.

Manicures and pedicures are often offered at nail salons, spas, and beauty salons. They can be performed by a nail technician or cosmetologist, and can be done for cosmetic reasons or to improve the health and appearance of the nails.

Here is a general outline of the steps involved in a manicure and pedicure:

1. Remove any existing polish from the nails.
2. Soak the hands in warm water to soften the skin and nails.
3. Trim and shape the nails using nail clippers and a nail file.
4. Push back the cuticles using a cuticle pusher or an orange stick.
5. Exfoliate the skin on the hands and arms using a scrub or exfoliant.
6. Massage the hands and arms using lotion or oil.
7. Apply polish or other treatments to the nails, such as cuticle oil or a strengthening treatment.